Purchase Class Passes
Choosing a Class
Choosing your first class can be quite a challenge with so many options, and not knowing where you’ll best fit in to meet you needs. If you have any questions or need some help please contact us: evolutionsyoga@gmail.com
or by calling: 317-881-9642 (YOGA)
Click here for a quick reference guide to choosing a class
What our classes offer
Our regular weekly schedule includes classes which contain elements and techniques from a diverse range of lineages and methodologies. Students are exposed to traditional teachings methodologies and practices for the body, mind, and spirit making each class a unique holistic experience. We also offer workshops and experiences in kirtan, japa, meditation, pranayama, nidra, asana, and many other areas of focused study.
Quick Reference Guide to Choosing a Class at Evolutions
Beginners
*Dynamic Level- Gentle Approach
Try: Beginning Level, Gentle Yoga, Open Level, Rei-Yo: A Healing Yoga, Mindfulness Yoga, Community Class
*Dynamic Level- Energetic Approach
Try: Ashtanga Primary, Hot Practice, Core Builder, Power & Restore Yoga
Goal: Weight Loss, Toning, Strengthening
Try: Hot Practice, Ashtanga Primary, Core Builder
Goal: Flexibility, Cross Training, Stamina
Try: Hot Practice, Ashtanga Primary, Yin Yoga
Goal: Stress Reduction, Anxiety
*Dynamic Level- Gentle Approach
Try: Beginning Level, Open Level, Gentle Yoga, Yin Yoga, Rei-Yo: A Healing Yoga, Mindfulness Yoga, Community Class
*Dynamic Level- Energetic Approach
Try: Ashtanga Primary, Hot Practice, Yin Yoga
