20  Year Adult Mobility Training Experience

Jenni Keith

20+ Year Adult Mobility Training Experience

A totally new perspective.

“New Private Clients often come to me asking for one single session in which they hope to learn everything they need to know to sit at home and “get better” on their own. It doesn’t work that way. You have to work every day with more skills than can be accessed in a one-hour session. Having a professional mobility coach changes the game. We need professionals that address real issues and give functional tools to manage real-life struggles of limited mobility. After that, it’s simply up to each person if they want to do the work to heal.” – Jenni

Whether you are looking to explore the world of mid & long-range flexibility, or you are working within limits to your mobility private training gets you there. I have over 12,000 hours of professional education in adult joint function, nervous system training, and mobility repatterning. I have over 20 years exprience of working with individuals and groups in therapeutic applications of adult movement. My clients achieve better results than with physical therapy, and often comment that they feel immediate benefits such as pain reduction, feeling younger, more in control of their bodies, and properly educated in how to move. My methods are drawn from professional long-range adult movement mechanics as well as physiotherapy rehabilitation for the nervous system. 

Now Accepting New Clients. Book Your Sessions Today!

1-1 Training Sessions

1-1 training sessions are the absolute best way for us to train together. Through the use of technology and my 20+ years of training to see individual muscle activation, this is the perfect marriage for you to get the maximum benefit from your training session with me. With video sessions I am able to really focus on you and watch the exact details of how your body moves and communicate clearly to you how to adjust an improve your posture. 

I’ll be able to use video technology in other ways during your session to create a portfolio of your session progress and you will be able to see the process of increased mobility happening right before your very eyes! Since you’ll be able to see me too, there is no need to worry that you won’t understand what to do… this isn’t my first rodeo for training by any means. We’ll make sure you have all the tools you need to complete each session with me with ease and comfort right from WHEREVER life takes you! 

1-1 training is the absolute best way to reach your maximum mobility potential and have each session directly tailored to your individual needs. I am excited to work with you and help you feel alive in your body again. I look forward to hearing from you about scheduling a session and learning your mobility story. 



1-1 Training Pricing / 60 min

Once a Week Session Package: 4 for $280

Bi-Weekly Session Package: 2 for $140

2 Session/Week Package: $125/week

1-1 Booking Click to Request Booking Appointment