New Students

Coming to your first few yoga classes can be quite intimidating, and once we’ve been coming for a while its good to have a little reminder of class etiquette every now and then to keep us in good practices. On this page we’ve put together a few helpful tips to help you feel right at home and comfortable in class.

What to Wear??

Wear snug-fitting exercise clothing in which you can sweat. Your attire should not be too tight or too loose. We practice in bare feet, so no special footwear is required.

What to Bring??

Please bring a bottle of water (no ice), a towel and a mat if you have one. A limited number of mats are available for borrowing and for purchase at the studio.

New Students
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Etiquette Tips For Yoga Newbies

    • Arriving on time for class is a statement of respect for your fellow students and teachers. Class begins by centering and dropping the congestion of the outside world from our awareness. Arriving late for class can be quite disruptive to the centering time as students around you may have to shift and move mats to make space for you, your teacher has to talk over your set up noise to keep the rest of the students relaxed and calm, and class may not be able to start on time if students are running in the door at the last minute and need to take care of payments and setting up.
    • If you do arrive late for class, please enter and set up as quietly as possible to avoid disrupting your fellow students as much as possible. If you find yourself chronically late for class due to traffic or other reasons, please make arrangements to leave earlier and arrive 5 to 10 minutes before class time. The extra time before class to relax will help you focus and have a better practice!
Welcome to Evolutions Yoga!
Welcome to Evolutions Yoga!